One Secret Side Effect of Walking You Never Knew Says Study #One

#One | A study published in the Journal of Transport and Health found that those who walk with purpose walk faster and feel healthier.
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Give your kitchen an affordable facelifta paint your cabinets
#Cabinets | The cost? Paint, elbow grease, and a couple weeks of take-out
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New photo of Kristen Stewart as Princess Diana in Spencer biopic shows striking resemblance
#Photo | Spencer will focus on one decisive weekend in December 1991
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Gallery Wall Inspiration For Your Home
#Gallery | Make your home a masterpiece!
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Kettlebell Dos and Don ts
#Kettlebell | Kettlebells are still the new kid on the block in most big gyms. There are plenty of ellipticals and benches, dumbbells and mirrors, but still only a handful (a small rack if you’re lucky) of kettlebells.
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