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Showing posts with the label Sleep

How to detect sleep problems and improve sleep hygiene with sleep trackers #Sleep

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#Sleep | There are many sleep trackers out there to assist in our quest to analyze and perfect our sleep cycles! Some sleep trackers are more accurate than others. to Continue Reading...... Field Hygiene Tips Keeping clean with less #Tips | Hygiene in the woods or in the field is beneficial to morale and protection of the force. Use these techniques to ensure everyone stays clean and healthy. read more... Death toll in Surfside condo building collapse rises to 28 #Death | Search and rescue crews have recovered another victim from the rubble of the collapsed Champlain Towers South building, bringing the death toll to 28, Miami-Dade County Mayor Daniella Levine Cava said in a Monday evening news conference. read more... NJ protestors break windows at home of man accused in racist rant #Home | A man’s racist rant captured on video prompted a crowd of protesters to gather outside his New Jersey home on Monday and demand that he leaves their communit...

4 ways to improve your sleep while you rsquo re awake and help your game #Sleep

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#Sleep | Despite knowing how important quality sleep is for our performance and overall health, we often fail to get enough of it. Here are four ways to fix that. to Continue Reading...... Low Carb Stir Fry Recipes #Fry | Low-Carb Stir Frys are a great way to serve a tasty dinner without having to worry about extra carbs. It’s easy to serve a stir fry on its own or with cauliflower rice, so you can even avoid the rice. read more... Lsquo Big Bang Theory rsquo star Kaley Cuoco says she was shocked when Jim Parsons announced he was leaving the show #Bang | Kaley Cuoco talks about receiving the news that Jim Parsons wanted to depart from "The Big Bang Theory." read more... Wild sheep freed from his own wool #Own | A wild and ailing sheep found in a forest in Australia, named Baarack by rescuers, has yielded a fleece weighing more than 78 pounds. read more... Adventures in Food #Food | I thought I’d post an idea for anyone who want...