A Food * Recipe * Smoothie

#Formulas | Facebook Pinterest 328 Gmail 15 Like 18 It’s the most wonderful time of the year!!! At least that’s how I feel about fall. Even with everything going on I’m choosing to enjoy the coming change of seasons and focus on what I can control and that includes taking delight in my fall scented candles, my […] to Continue Reading...... How to Teach Mindfulness to Kids #Kids | There are simple ways how to teach mindfulness to kids that result in enormous improvements in focus and happiness. Not for just right now, but for their entire lives! The one method that plays the biggest role in teaching mindfulness is… read more... Preschool Activities for 4 Year Olds #Preschool | These preschool activities for 4 year olds are a great combination of real life activities, science activities, and art activities while having fun in nature! Looking for more ideas? These activities for 3 year olds are part of a series I’m doing with Carly from Mindful Education to read more