Kelli s Abs and Upper Body Strength Training Workout #TrainingWorkout




#TrainingWorkout | 27 Minute Superset Workout Video for arms, abs, chest, and back.
to Continue Reading......


HERITAGE RECIPE Onion Shortcake
#Shortcake | Onion Shortcake? Seriously? YES! YEEEESSSS. Trust me.
read more...

Brussels and Candied Carrots Bowl Paleo AIP
#Brussels | This bowl filled with roasted Brussels sprouts, chicken, kale, and candied carrots with raisins is delicious and oh so satisfying.
read more...


Winter Shape Up 2018 Workout 2
#Winter | Hi friends! Happy Saturday! I’m hoping in with workout #2 of this year’s Winter Shape Up. If you’re just now joining in the challenge, check out all of the posts and details here.  For today’s workout, we have a barre leg workout. This is a great way to add additional challenge to your routine, especially…
read more...

3 25 Meals and Fitness for the Week
#Meals | Hey hey! Happy Sunday! What’s going on this lovely morning? We’re making banana pancakes here at home, taking turns at the gym, and cleaning up around the house before the usual Sunday errands. All the regular happenings around here.  (Just chillin’ with Belle and Moana) This weekend started off with a delicious note – dinner…
read more...

Comments

Popular posts from this blog